Michael Bonomo 1:21 row
216m
Meters
1:21.0
Time
3:07.5
Pace
10
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
May 04, 2022 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.0 | 216m | 3:07.5 | 53 | 482 | 28 |
| 1:21.0 | 216m | 3:07.5 | 53 | 482 | 28 |