Michael Bonomo 3:30 row
808m
Meters
3:30.1
Time
2:10.0
Pace
49
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
September 12, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 808m | 2:10.0 | 159 | 848 | 26 |
| 3:30.1 | 808m | 2:10.0 | 159 | 848 | 26 |