Michael Bonomo 9:59 row
2,351m
Meters
9:59.5
Time
2:07.4
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
September 18, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,351m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 9:59.5 | 1,227m | 2:02.0 | 193 | 962 | 27 |