Michael Bonomo 4:07 row
790m
Meters
4:07.8
Time
2:36.8
Pace
42
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
November 12, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 790m | 2:36.8 | 91 | 612 | 28 |
| 4:07.8 | 790m | 2:36.8 | 91 | 612 | 28 |