Michael Bonomo 4:05 row
727
Meters
4:05.0
Time
2:48.5
Pace
37
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
November 12, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.0 | 727 | 2:48.5 | 73 | 551 | 37 | 26 |
| 4:05.0 | 728 | 2:48.2 | 73 | 552 | 37 | 26 |