Michael Bonomo 8:40 row
2,069m
Meters
8:40.1
Time
2:05.6
Pace
130
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 26 |
Drag Factor | 101 |
December 15, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.1 | 2,069m | 2:05.6 | 176 | 906 | 26 |
5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
8:40.1 | 895m | 2:02.9 | 188 | 947 | 27 |