Michael Bonomo 8:40 row

2,069m

Meters

8:40.1

Time

2:05.6

Pace

130

Calories

Average Watts176
Calories Per Hour906
Stroke Rate26
Drag Factor101

December 15, 2022 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.1 2,069m 2:05.6 176 906 26
5:00.0 1,175m 2:07.6 168 878 26
8:40.1 895m 2:02.9 188 947 27