Michael Bonomo 8:40 row
2,069
Meters
8:40.1
Time
2:05.6
Pace
130
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
December 15, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.1 | 2,069 | 2:05.6 | 176 | 899 | 130 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 8:40.1 | 895 | 2:02.9 | 188 | 932 | 57 | 27 |