Michael Bonomo 1:05 row
298m
Meters
1:05.0
Time
1:49.0
Pace
22
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
December 25, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 298m | 1:49.0 | 270 | 1228 | 30 |
| 1:05.0 | 299m | 1:48.6 | 273 | 1237 | 30 |