Michael Bonomo 1:06 row
225m
Meters
1:06.8
Time
2:28.4
Pace
12
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 25, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 225m | 2:28.4 | 107 | 668 | 25 |
| 1:06.8 | 226m | 2:27.7 | 108 | 673 | 25 |