Michael Bonomo 1:04 row
167m
Meters
1:04.9
Time
3:14.3
Pace
8
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
December 25, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 167m | 3:14.3 | 48 | 464 | 29 |
| 1:04.9 | 168m | 3:13.1 | 49 | 467 | 29 |