Michael Bonomo 2:15 row
267m
Meters
2:15.9
Time
4:14.4
Pace
14
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 05, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 267m | 4:14.4 | 21 | 373 | 22 |
| 2:15.9 | 268m | 4:13.5 | 21 | 373 | 22 |