Michael Bonomo 1:04 row
181m
Meters
1:04.1
Time
2:57.0
Pace
9
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
June 11, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.1 | 181m | 2:57.0 | 63 | 516 | 32 |
| 1:04.1 | 182m | 2:56.0 | 64 | 520 | 32 |