Michael Bonomo 2000m row
2,000
Meters
8:32.9
Time
2:08.2
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
June 29, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 25 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 26 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 869 | 25 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 24 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 25 |