Michael Bonomo 2000m row
2,000m
Meters
7:46.0
Time
1:56.5
Pace
136
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 27 |
Drag Factor | 102 |
June 29, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:46.0 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 |
1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 27 |
1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 26 |
1:50.6 | 2,000m | 1:50.6 | 259 | 1190 | 28 |