Michael Bonomo 1:43 row
442m
Meters
1:43.1
Time
1:56.6
Pace
30
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
December 18, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 442m | 1:56.6 | 221 | 1059 | 28 |
| 1:43.1 | 442m | 1:56.6 | 221 | 1059 | 28 |