David Galle 7x0:20/0:45r row
498
Meters
2:20.0
Time
2:20.5
Pace
27
Calories
| Rest Distance | 536 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,034 |
| Overall Time | 7:35.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 142 |
| Drag Factor | 153 |
April 28, 2025 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 498 | 2:20.5 | 126 | 733 | 21 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 21 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 | |
| r536 |
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Workout Graph
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