David Galle v2:30/0:30r...2 row
920
Meters
5:00.0
Time
2:43.0
Pace
47
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 6:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 155 |
May 21, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | |
| 2:30.0 | 449 | 2:47.0 | 75 | 558 | 21 | |
| r: 0:30 | 43 | |||||
| 2:30.0 | 471 | 2:39.2 | 87 | 598 | 21 | |
| r: 0:30 | 52 | |||||
| r95 |
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