David Galle 5x0:25/0:45r row
362
Meters
2:05.0
Time
2:52.6
Pace
17
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 520 |
| Overall Time | 5:50.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 155 |
November 27, 2025 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 362 | 2:52.6 | 68 | 534 | 21 | |
| 0:25.0 | 64 | 3:15.3 | 47 | 461 | 19 | |
| 0:25.0 | 73 | 2:51.2 | 70 | 539 | 22 | |
| 0:25.0 | 78 | 2:40.2 | 85 | 592 | 22 | |
| 0:25.0 | 76 | 2:44.4 | 79 | 570 | 22 | |
| 0:25.0 | 69 | 3:01.1 | 59 | 502 | 22 | |
| r158 |
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Workout Graph
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