David Galle v0:20/0:10r...6 row
395
Meters
2:00.0
Time
2:31.8
Pace
18
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 537 |
| Overall Time | 3:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 161 |
January 08, 2026 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 24 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | |
| r: 0:10 | 25 | |||||
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 24 | |
| r: 0:10 | 34 | |||||
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 21 | |
| r: 0:10 | 22 | |||||
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | |
| r: 0:10 | 27 | |||||
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.