David Galle v4:00/2:00r...2 row
894
Meters
4:52.5
Time
2:43.5
Pace
47
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 8:52.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 160 |
February 05, 2026 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 894 | 2:43.5 | 80 | 575 | 15 | |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 15 | |
| r: 2:00 | 188 | |||||
| 0:52.5 | 145 | 3:01.0 | 59 | 503 | 19 | |
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.