David Galle v0:20/0:10r...3 row
207
Meters
1:00.0
Time
2:24.9
Pace
11
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 260 |
| Overall Time | 1:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 159 |
February 10, 2026 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | |
| r: 0:10 | 11 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 24 | |
| r: 0:10 | 27 | |||||
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 24 | |
| r: 0:10 | 15 | |||||
| r53 |
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Workout Graph
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