David Galle v1:00/2:00r...5 row
2,770
Meters
15:00.0
Time
2:42.4
Pace
146
Calories
| Rest Distance | 785 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,555 |
| Overall Time | 25:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 157 |
February 24, 2026 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,770 | 2:42.4 | 82 | 580 | 18 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 18 | |
| r: 2:00 | 211 | |||||
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | |
| r: 2:00 | 220 | |||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 18 | |
| r: 2:00 | 162 | |||||
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 19 | |
| r: 2:00 | 110 | |||||
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 18 | |
| r: 2:00 | 82 | |||||
| r785 |
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Workout Graph
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