David Galle 9x100m/1:00r row
900
Meters
4:02.3
Time
2:14.6
Pace
50
Calories
| Rest Distance | 694 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 13:02.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 154 |
April 02, 2026 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 900 | 2:14.6 | 143 | 793 | 23 | |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 20 | |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 17 | |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 | |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 19 | |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 20 | |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 23 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 | |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 32 | |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 25 | |
| r694 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.