David Galle 6x0:25/0:45r row
554
Meters
2:30.0
Time
2:15.3
Pace
31
Calories
| Rest Distance | 614 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,168 |
| Overall Time | 7:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 159 |
April 10, 2026 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 554 | 2:15.3 | 141 | 785 | 22 | |
| 0:25.0 | 89 | 2:20.4 | 126 | 734 | 19 | |
| 0:25.0 | 91 | 2:17.3 | 135 | 764 | 19 | |
| 0:25.0 | 96 | 2:10.2 | 159 | 845 | 26 | |
| 0:25.0 | 88 | 2:22.0 | 122 | 720 | 22 | |
| 0:25.0 | 105 | 1:59.0 | 207 | 1013 | 31 | |
| 0:25.0 | 85 | 2:27.0 | 110 | 678 | 17 | |
| r614 |
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