David Galle 8x0:25/0:30r row
750
Meters
3:20.0
Time
2:13.3
Pace
43
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,066 |
| Overall Time | 7:20.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 160 |
May 20, 2026 09:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 750 | 2:13.3 | 148 | 774 | 25 | |
| 0:25.0 | 89 | 2:20.4 | 126 | 720 | 22 | |
| 0:25.0 | 92 | 2:15.8 | 140 | 720 | 24 | |
| 0:25.0 | 98 | 2:07.5 | 169 | 864 | 29 | |
| 0:25.0 | 98 | 2:07.5 | 169 | 864 | 29 | |
| 0:25.0 | 87 | 2:23.6 | 118 | 576 | 19 | |
| 0:25.0 | 90 | 2:18.8 | 131 | 720 | 22 | |
| 0:25.0 | 91 | 2:17.3 | 135 | 720 | 24 | |
| 0:25.0 | 105 | 1:59.0 | 207 | 1008 | 31 | |
| r316 |
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Workout Graph
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