David Galle 10x0:25/0:40r row
959
Meters
4:10.0
Time
2:10.3
Pace
54
Calories
| Rest Distance | 673 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,632 |
| Overall Time | 10:50.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 155 |
July 13, 2026 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 959 | 2:10.3 | 158 | 777 | 25 | |
| 0:25.0 | 93 | 2:14.4 | 144 | 720 | 24 | |
| 0:25.0 | 92 | 2:15.8 | 140 | 720 | 22 | |
| 0:25.0 | 95 | 2:11.5 | 154 | 720 | 29 | |
| 0:25.0 | 98 | 2:07.5 | 169 | 864 | 29 | |
| 0:25.0 | 93 | 2:14.4 | 144 | 720 | 22 | |
| 0:25.0 | 101 | 2:03.7 | 185 | 864 | 29 | |
| 0:25.0 | 95 | 2:11.5 | 154 | 720 | 24 | |
| 0:25.0 | 92 | 2:15.8 | 140 | 720 | 22 | |
| 0:25.0 | 105 | 1:59.0 | 207 | 1008 | 29 | |
| 0:25.0 | 96 | 2:10.2 | 159 | 720 | 24 | |
| r673 |
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Workout Graph
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