David Galle 4x0:25/0:35r row
362
Meters
1:40.0
Time
2:18.1
Pace
19
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 599 |
| Overall Time | 4:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 124 |
July 22, 2026 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 362 | 2:18.1 | 133 | 684 | 24 | |
| 0:25.0 | 87 | 2:23.6 | 118 | 576 | 26 | |
| 0:25.0 | 91 | 2:17.3 | 135 | 720 | 24 | |
| 0:25.0 | 88 | 2:22.0 | 122 | 720 | 19 | |
| 0:25.0 | 96 | 2:10.2 | 159 | 720 | 29 | |
| r237 |
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