David Galle v2:00/1:00r...3 row
908
Meters
6:00.0
Time
3:18.2
Pace
45
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,238 |
| Overall Time | 9:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 151 |
July 23, 2026 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 908 | 3:18.2 | 45 | 450 | 19 | |
| 2:00.0 | 301 | 3:19.3 | 44 | 450 | 19 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 19 | |
| r: 1:00 | 142 | |||||
| 2:00.0 | 303 | 3:18.0 | 45 | 450 | 20 | |
| r: 1:00 | 84 | |||||
| r330 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.