David Galle 12x100m/1:00r row
1,200
Meters
5:09.6
Time
2:09.0
Pace
69
Calories
| Rest Distance | 856 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 17:09.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 196 |
July 29, 2026 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,200 | 2:09.0 | 163 | 802 | 25 | |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 24 | |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 27 | |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 26 | |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 27 | |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 18 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 32 | |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 23 | |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 22 | |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 28 | |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 28 | |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 29 | |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 23 | |
| r856 |
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Workout Graph
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