David Galle 6x100m/1:00r row
600
Meters
2:33.3
Time
2:07.7
Pace
36
Calories
| Rest Distance | 521 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,121 |
| Overall Time | 8:33.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 174 |
August 07, 2026 09:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 600 | 2:07.7 | 168 | 845 | 25 | |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 25 | |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 25 | |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 23 | |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 26 | |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 33 | |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 23 | |
| r521 |
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