David Galle 5x0:25/0:30r row
442
Meters
2:05.0
Time
2:21.4
Pace
24
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 732 |
| Overall Time | 4:35.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 149 |
August 10, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 442 | 2:21.4 | 124 | 691 | 23 | |
| 0:25.0 | 77 | 2:42.3 | 82 | 576 | 22 | |
| 0:25.0 | 96 | 2:10.2 | 159 | 720 | 24 | |
| 0:25.0 | 97 | 2:08.8 | 164 | 864 | 24 | |
| 0:25.0 | 83 | 2:30.6 | 102 | 576 | 22 | |
| 0:25.0 | 89 | 2:20.4 | 126 | 720 | 22 | |
| r290 |
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Workout Graph
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