David Galle 6x0:25/0:45r row
585
Meters
2:30.0
Time
2:08.2
Pace
33
Calories
| Rest Distance | 501 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,086 |
| Overall Time | 7:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 167 |
August 21, 2026 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 585 | 2:08.2 | 166 | 792 | 24 | |
| 0:25.0 | 89 | 2:20.4 | 126 | 720 | 24 | |
| 0:25.0 | 96 | 2:10.2 | 159 | 720 | 24 | |
| 0:25.0 | 96 | 2:10.2 | 159 | 720 | 24 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 22 | |
| 0:25.0 | 111 | 1:52.6 | 245 | 1008 | 31 | |
| 0:25.0 | 92 | 2:15.8 | 140 | 720 | 19 | |
| r501 |
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