David Galle v2:00/2:00r...2 row
770
Meters
5:00.0
Time
3:14.8
Pace
38
Calories
| Rest Distance | 288 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,058 |
| Overall Time | 9:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 151 |
September 21, 2026 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 18 | |
| 2:00.0 | 314 | 3:11.0 | 50 | 450 | 20 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 456 | 3:17.3 | 46 | 460 | 18 | |
| r: 2:00 | 12 | |||||
| r288 |
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Workout Graph
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