David Galle v250m/5:21r...3 row
750
Meters
3:52.7
Time
2:35.1
Pace
39
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 9:58.0 |
| Overall Distance | 1,047 |
| Overall Time | 13:50.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 150 |
October 06, 2026 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 750 | 2:35.1 | 94 | 603 | 20 | |
| 1:16.7 | 250 | 2:33.4 | 97 | 610 | 20 | |
| r: 5:21 | 56 | |||||
| 1:17.7 | 250 | 2:35.4 | 93 | 602 | 19 | |
| r: 4:20 | 198 | |||||
| 1:18.3 | 250 | 2:36.6 | 91 | 597 | 21 | |
| r: 0:17 | 43 | |||||
| r297 |
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Workout Graph
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