David Galle 10x0:20/0:45r row
763
Meters
3:20.0
Time
2:11.0
Pace
42
Calories
| Rest Distance | 878 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,641 |
| Overall Time | 10:50.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 151 |
October 13, 2026 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 763 | 2:11.0 | 155 | 756 | 24 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 21 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 21 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 720 | 27 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 24 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 27 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 720 | 27 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 24 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 24 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 24 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 900 | 27 | |
| r878 |
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Workout Graph
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