David Galle v3:00/2:00r...2 row
1,084
Meters
6:00.0
Time
2:46.0
Pace
56
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,519 |
| Overall Time | 10:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 153 |
October 16, 2026 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,084 | 2:46.0 | 76 | 560 | 20 | |
| 3:00.0 | 545 | 2:45.1 | 78 | 560 | 19 | |
| r: 2:00 | 224 | |||||
| 3:00.0 | 540 | 2:46.6 | 76 | 560 | 21 | |
| r: 2:00 | 211 | |||||
| r435 |
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Workout Graph
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