David Galle 13x0:40/0:45r row
1,982m
Meters
8:40.0
Time
2:11.1
Pace
116
Calories
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 3,147m |
| Overall Time | 18:25.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 144 |
February 24, 2020 08:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 1,982m | 2:11.1 | 155 | 833 | 25 | |
| 0:40.0 | 147m | 2:16.0 | 139 | 778 | 24 | |
| 0:40.0 | 155m | 2:09.0 | 163 | 860 | 24 | |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 26 | |
| 0:40.0 | 149m | 2:14.2 | 145 | 798 | 20 | |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 29 | |
| 0:40.0 | 151m | 2:12.4 | 151 | 818 | 23 | |
| 0:40.0 | 145m | 2:17.9 | 133 | 759 | 24 | |
| 0:40.0 | 167m | 1:59.7 | 204 | 1001 | 29 | |
| 0:40.0 | 151m | 2:12.4 | 151 | 818 | 26 | |
| 0:40.0 | 144m | 2:18.8 | 131 | 749 | 20 | |
| 0:40.0 | 144m | 2:18.8 | 131 | 749 | 24 | |
| 0:40.0 | 147m | 2:16.0 | 139 | 778 | 26 | |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 27 | |
| r1,165m |
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Workout Graph
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