David Galle v1:40/0:20r...9 row
2,941m
Meters
15:00.0
Time
2:33.0
Pace
157
Calories
119
Heart Rate
| Rest Distance | 466m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,407m |
| Overall Time | 19:40.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 121 |
October 11, 2020 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,941m | 2:33.0 | 98 | 636 | 20 | 119 | |
| 1:40.0 | 298m | 2:47.7 | 74 | 555 | 17 | 98 | |
| r: 0:20 | 35m | ||||||
| 1:40.0 | 332m | 2:30.6 | 102 | 652 | 18 | 115 | |
| r: 0:20 | 41m | ||||||
| 1:40.0 | 321m | 2:35.7 | 93 | 618 | 22 | 115 | |
| r: 0:20 | 25m | ||||||
| 1:40.0 | 333m | 2:30.1 | 103 | 655 | 21 | 118 | |
| r: 0:20 | 40m | ||||||
| 1:40.0 | 331m | 2:31.0 | 102 | 649 | 17 | 126 | |
| r: 2:00 | 208m | ||||||
| 1:40.0 | 342m | 2:26.1 | 112 | 685 | 18 | 122 | |
| r: 0:20 | 38m | ||||||
| 1:40.0 | 330m | 2:31.5 | 101 | 646 | 22 | 124 | |
| r: 0:20 | 23m | ||||||
| 1:40.0 | 331m | 2:31.0 | 102 | 649 | 23 | 126 | |
| r: 0:20 | 30m | ||||||
| 1:40.0 | 323m | 2:34.7 | 94 | 624 | 23 | 124 | |
| r: 0:20 | 26m | ||||||
| r466m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.