David Galle 9x0:30/0:30r row
851m
Meters
4:30.0
Time
2:38.6
Pace
51
Calories
106
Heart Rate
| Rest Distance | 582m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,433m |
| Overall Time | 9:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 127 |
October 26, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 851m | 2:38.6 | 88 | 601 | 22 | 106 |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 20 | 87 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 22 | 100 |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 22 | 107 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 24 | 111 |
| 0 | 96 | |||||
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 22 | 101 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 18 | 109 |
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 22 | 112 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 129 |
| r582m |
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Workout Graph
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