David Galle 9x0:30/0:30r row
851
Meters
4:30.0
Time
2:38.6
Pace
51
Calories
106
Heart Rate
| Rest Distance | 582 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,433 |
| Overall Time | 9:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 127 |
October 26, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 851 | 2:38.6 | 88 | 680 | 22 | 106 |
| 0:30.0 | 89 | 2:48.5 | 73 | 480 | 20 | 87 |
| 0:30.0 | 103 | 2:25.6 | 113 | 600 | 22 | 100 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 22 | 107 |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 24 | 111 |
| 0 | 96 | |||||
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 22 | 101 |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 18 | 109 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 22 | 112 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 28 | 129 |
| r582 |
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Workout Graph
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