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David Galle 21x0:20/0:40r row

1,703m

Meters

7:00.0

Time

2:03.3

Pace

100

Calories

120

Heart Rate

Rest Distance1,787m
Rest Time14:00.0
Overall Distance3,490m
Overall Time21:00.0
Average Watts187
Calories Per Hour942
Stroke Rate26
Stroke Count445
Drag Factor132

November 01, 2020 10:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1st dark horse workout

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,703m 2:03.3 187 942 26 120
0:20.0 78m 2:08.2 166 871 27 100
0:20.0 77m 2:09.8 160 849 24 107
0:20.0 79m 2:06.5 173 893 24 111
0:20.0 83m 2:00.4 200 988 27 115
0:20.0 78m 2:08.2 166 871 27 117
0:20.0 79m 2:06.5 173 893 24 114
0:20.0 75m 2:13.3 148 808 24 112
0:20.0 76m 2:11.5 154 828 27 108
0:20.0 82m 2:01.9 193 964 27 115
0:20.0 81m 2:03.4 186 940 27 117
0:20.0 88m 1:53.6 239 1120 30 122
0:20.0 79m 2:06.5 173 893 24 125
0:20.0 82m 2:01.9 193 964 27 125
0:20.0 80m 2:05.0 179 916 24 123
0:20.0 85m 1:57.6 215 1039 27 125
0:20.0 83m 2:00.4 200 988 27 128
0:20.0 83m 2:00.4 200 988 27 126
0:20.0 84m 1:59.0 207 1013 27 129
0:20.0 78m 2:08.2 166 871 24 128
0:20.0 89m 1:52.3 247 1149 30 134
0:20.0 84m 1:59.0 207 1013 27 134
r1,787m

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