David Galle v750m/2:50r...6 row
9,000m
Meters
45:55.5
Time
2:33.0
Pace
483
Calories
135
Heart Rate
| Rest Distance | 1,043m |
|---|---|
| Rest Time | 15:40.0 |
| Overall Distance | 10,043m |
| Overall Time | 1:01:35.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 1151 |
| Drag Factor | 124 |
November 03, 2020 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:55.5 | 9,000m | 2:33.0 | 98 | 635 | 22 | 135 | |
| 3:46.8 | 750m | 2:31.2 | 101 | 648 | 24 | 119 | |
| r: 2:50 | 244m | ||||||
| 11:31.1 | 2,250m | 2:33.5 | 97 | 632 | 20 | 135 | |
| r: 2:50 | 215m | ||||||
| 3:42.1 | 750m | 2:28.0 | 108 | 671 | 24 | 135 | |
| r: 2:30 | 169m | ||||||
| 11:28.1 | 2,250m | 2:32.9 | 98 | 636 | 20 | 136 | |
| r: 2:30 | 113m | ||||||
| 3:46.8 | 750m | 2:31.2 | 101 | 648 | 24 | 138 | |
| r: 2:30 | 160m | ||||||
| 11:40.5 | 2,250m | 2:35.6 | 93 | 619 | 20 | 145 | |
| r: 2:30 | 142m | ||||||
| r1,043m |
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Workout Graph
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