David Galle 4:00 row
781m
Meters
4:00.0
Time
2:33.6
Pace
41
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 133 |
November 05, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 23 | 134 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | 122 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 142 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 133 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 140 |
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Workout Graph
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