David Galle v20:00/2:00r...2 row
3,954m
Meters
21:04.0
Time
2:39.8
Pace
209
Calories
133
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,190m |
| Overall Time | 23:34.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 128 |
November 06, 2020 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:04.0 | 3,954m | 2:39.8 | 86 | 594 | 24 | 133 | |
| 20:00.0 | 3,704m | 2:41.9 | 82 | 583 | 20 | 132 | |
| r: 2:00 | 183m | ||||||
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 27 | 134 | |
| r: 0:30 | 53m | ||||||
| r236m |
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Workout Graph
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