David Galle 21:06 row
4,024
Meters
21:06.0
Time
2:37.3
Pace
213
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 132 |
November 08, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.0 | 4,024 | 2:37.3 | 90 | 609 | 213 | 23 | 122 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 | 110 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 | 112 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 | 115 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 | 132 |
| 21:06.0 | 244 | 2:15.2 | 141 | 786 | 14 | 24 | 139 |
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Workout Graph
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