David Galle 3x1000m/1:00r row
3,000m
Meters
14:18.1
Time
2:23.0
Pace
169
Calories
140
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,261m |
| Overall Time | 17:18.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 130 |
November 09, 2020 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.1 | 3,000m | 2:23.0 | 120 | 711 | 24 | 140 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 23 | 126 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 24 | 142 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 24 | 151 |
| r261m |
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Workout Graph
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