David Galle 7:06 row
1,091m
Meters
7:06.3
Time
3:15.3
Pace
54
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 127 |
November 10, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,091m | 3:15.3 | 47 | 461 | 22 | 115 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 22 | 114 |
| 7:06.0 | 345m | 3:02.6 | 57 | 497 | 21 | 115 |
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Workout Graph
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heart rate training. 115 to 129 10 strokes at 129