David Galle 10x1:00/0:45r row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
122
Calories
131
Heart Rate
Rest Distance | 673m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 2,839m |
Overall Time | 17:30.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 22 |
Stroke Count | 332 |
Drag Factor | 129 |
November 10, 2020 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 22 | 131 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 124 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 126 |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 132 |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 129 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 18 | 132 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 29 | 140 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 130 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 132 |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 127 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 134 |
r673m |
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Workout Graph
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