David Galle 9:54 row
1,314m
Meters
9:54.2
Time
3:46.1
Pace
65
Calories
119
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 21 |
Stroke Count | 203 |
Drag Factor | 134 |
November 15, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:54.2 | 1,314m | 3:46.1 | 30 | 404 | 21 | 119 |
1:04.5 | 3,000m | 0:10.7 | 281736 | 969923 | 20 | 112 |
2:11.4 | -1,686m | 59:39.2.9 | -44818 | -153946 | 21 | 125 |
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Workout Graph
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test of 10 strokes max effort 141at 10 setting: 149 at 2 .