David Galle 5x0:30/0:30r row
611m
Meters
2:30.0
Time
2:02.7
Pace
37
Calories
125
Heart Rate
| Rest Distance | 302m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 913m |
| Overall Time | 5:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 133 |
November 19, 2020 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 611m | 2:02.7 | 189 | 951 | 24 | 125 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 24 | 110 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 26 | 124 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 28 | 130 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 22 | 129 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 22 | 130 |
| r302m |
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Workout Graph
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