David Galle v2000m/3:00r...3 row
6,000m
Meters
28:47.9
Time
2:23.9
Pace
336
Calories
142
Heart Rate
Rest Distance | 567m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,567m |
Overall Time | 37:47.9 |
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 23 |
Stroke Count | 778 |
Drag Factor | 122 |
November 26, 2020 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
28:47.9 | 6,000m | 2:23.9 | 117 | 703 | 23 | 142 | |
9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 23 | 133 | |
r: 3:00 | 238m | ||||||
9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 24 | 144 | |
r: 3:00 | 196m | ||||||
9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 23 | 150 | |
r: 3:00 | 133m | ||||||
r567m |
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Workout Graph
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best 2000 split 2:22