David Galle 2x8:00/2:30r row
3,315m
Meters
16:00.0
Time
2:24.7
Pace
185
Calories
149
Heart Rate
| Rest Distance | 271m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,586m |
| Overall Time | 21:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 124 |
November 27, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,315m | 2:24.7 | 115 | 696 | 23 | 149 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 23 | 147 |
| 8:00.0 | 1,684m | 2:22.5 | 121 | 716 | 23 | 151 |
| r271m |
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Workout Graph
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